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For most people with diabetic neuropathy, doctors encourage a combination of: Aerobic activity such as walking, cycling, or swimming, most days of the week Strength training two or three times a week Balance exercises, which become more important if there is sensory loss in the feet If you have reduced sensation, ulcers, or significant foot deformity, your team may suggest low-impact options such as cycling, water-based exercise, or seated workouts to protect the feet